One Percent
Personal
Training
MEET OUR HEAD COACH
Let's Be ONE PERCENT Better TODAY!
ABOUT ONE PERCENT FITNESS
Meet Jj Kam
Since young, I've been passionate about sports, engaging in competitive activities like swimming and water polo. The freedom of movement and joy of playing without fear of injury resonated deeply with me.
During my National Service as a Commando Leader, I continued to push my limits, shaping not just my physical agility but also my mental fortitude for peak performance and success. As I matured, I now realize the privilege of Nutrition & Functional movement without issues.
With my story, I now help individuals exceed their fitness & mental boundaries.
LET ME HELP YOU!
All programs are customised to your current level of fitness and goals. Choose 1 that is suitable for you or drop in for a complimentary consultation for us to assess what's good for you!
Deep-Dive Consultation
- 60 Mins Zoom Call
- Meal Program
- Workout Program
PT 1:1 / 1:2
- Initial Consultation
- Fitness Assessment
- Tailored Programs
- Assessment
Online Coaching
- Worldwide Consultation
- Tailored Programs
- Weekly Check-Ins
- Access to resources
- Whatsapp Support
Day One to One Day.
"The personalized coaching and support from One Percent Fitness made all the difference in my fitness journey."
JJ, Personal Trainer
20s
"I used to avoid training, but 1:1 PT with JJ and the One Percent Meal Plan helped me lose 13KG (-14% body fat) while fitting my lifestyle. Now, I’m thriving!"
Housewife
33s
"Rotating shift work led to weight gain and fatigue, but adopting the One Percent Mindset transformed me in 8 weeks. Now, I inspire others while living injury-free (for now!) with a renewed focus on nutrition and fitness."
Technician
25s
"One Percent Fitness helped me surpass my fitness milestones and conquer new challenges."
Emily
30s
"Their meals are a perfect blend of taste and health!"
Nika Lopez
Small Balanced
"Their meals are a perfect blend of taste and health!"
Nika Lopez
Small Balanced